Tacos de frijoles refritos (tacos filled with refried beans, avocado, and salsa)

Ali murphy sitting at a table in restaurant looking to the side

Hi! I'm Ali. I've been traveling for ten years, collecting recipes from local people from Mexico. Check out our recipes submitted from women around the world with videos and printable PDFs. Explore Fritter > 

Tacos de frijoles refritos, or refried bean tacos, are a staple of Mexican cuisine and a go-to option for vegetarians and meat-lovers alike. 


The simplicity of the ingredients and the endless possibilities for customization have made these tacos a popular choice around the world. 


Refried beans are a common ingredient in Mexican cuisine and have been around since pre-Columbian times. 


They were originally made using pinto beans and lard, but nowadays vegetarian options are widely available.


Tacos de frijoles refritos can be served with a variety of toppings such as avocado, salsa, lettuce, and cheese, among others. 


The combination of the creamy beans, fresh toppings, and the crunch of the tortilla make these tacos a flavor and texture explosion in every bite.


In Mexico, refried bean tacos are often served as a breakfast dish and are a great way to start the day with a filling and nutritious meal. 


They are also a popular street food option and can be found in markets and food stalls all over the country. 


In addition, refried beans are a great source of protein and fiber, making these tacos a healthy and satisfying meal.


Whether you are a seasoned taco lover or new to Mexican cuisine, tacos de frijoles refritos are a must-try dish. 


In this recipe, we will show you how to make these delicious tacos using simple ingredients that are easy to find at your local grocery store.

Tacos de frijoles refritos (tacos filled with refried beans, avocado, and salsa)

Tacos de frijoles refritos (tacos filled with refried beans, avocado, and salsa)

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