A Taste of Mexico: Satisfying Sopa de Habas Recipe

Ali murphy sitting at a table in restaurant looking to the side

Hi! I'm Ali. I've been traveling for ten years, collecting recipes from local people from Mexico. Check out our recipes submitted from women around the world with videos and printable PDFs. Explore Fritter > 

Sopa de Habas, also known as Fava Bean Soup, is a traditional Mexican dish that has been enjoyed for centuries. 


It is a hearty and flavorful soup that is perfect for cold weather or any time you want a comforting meal. 


Fava beans have been a staple in Mexican cuisine for centuries, dating back to the Aztecs and Mayans who used them in a variety of dishes.


In Mexican culture, Sopa de Habas is often served as a main dish for lunch or dinner, especially during the Lenten season when meatless meals are more common. 


It is also a popular street food in many parts of Mexico, particularly in the central and southern regions.


This soup is not only delicious but also nutritious, as fava beans are a good source of protein, fiber, and other essential nutrients. 


In addition, Sopa de Habas is an excellent example of how traditional Mexican cuisine incorporates simple and inexpensive ingredients to create a flavorful and satisfying meal.


Whether you're looking for a cozy meal to warm up on a chilly evening or want to try a new and authentic Mexican dish, Sopa de Habas is definitely worth trying. 


With its rich history and cultural significance, it is a dish that truly captures the essence of Mexican cuisine.

Sopa de Habas

Sopa de Habas (Mexican Fava Bean Soup)

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