Sopa de Ajo - A Mexican Comfort Food

Ali murphy sitting at a table in restaurant looking to the side

Hi! I'm Ali. I've been traveling for ten years, collecting recipes from local people from Mexico. Check out our recipes submitted from women around the world with videos and printable PDFs. Explore Fritter > 

Sopa de Ajo, or garlic soup, is a popular dish in Mexican cuisine with a rich history and cultural significance. 


It is said to have originated in the Castilla region of Spain and was brought to Mexico by Spanish colonizers. 


Today, it is a beloved comfort food that is enjoyed by many, especially during the colder months.


Sopa de Ajo is known for its simple yet flavorful ingredients, including garlic, bread, and chicken broth. 


It is typically served with a poached egg on top, which adds a creamy and protein-rich element to the dish. 


The soup is also often garnished with cilantro and lime juice, which provides a bright and fresh flavor.


In Mexican culture, Sopa de Ajo is often seen as a remedy for colds and other illnesses due to its warming and comforting properties. 


It is also a popular dish during Lent when meat is traditionally avoided. The dish's popularity has spread throughout Mexico and beyond, and has even inspired variations in other cuisines such as the French garlic soup, known as soupe à l'ail.


Whether you're looking for a cozy and comforting soup for a chilly evening or a flavorful and nutritious meal, Sopa de Ajo is a delicious option that offers a taste of Mexican culinary history and tradition.

sopa de ajo in a bowl

Sopa de Ajo

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