Savor the Flavor of Ensalada de Nopal con Pollo: A Classic Mexican Dish

Ali murphy sitting at a table in restaurant looking to the side

Hi! I'm Ali. I've been traveling for ten years, collecting recipes from local people from Mexico. Check out our recipes submitted from women around the world with videos and printable PDFs. Explore Fritter > 

Ensalada de Nopal con Pollo, or cactus salad with chicken, is a traditional Mexican dish that has been enjoyed for centuries.


This refreshing salad combines the tender, slightly tangy flavor of cactus with the savory taste of grilled chicken, creating a perfect balance of flavors and textures.


Nopales, or cactus paddles, have been a staple food in Mexico for thousands of years. 


They are rich in fiber, vitamins, and minerals, and are known for their health benefits, such as reducing inflammation and improving digestion. 


Nopales are also a symbol of Mexican culture and history, representing the indigenous roots of the country.


Ensalada de Nopal con Pollo is a popular dish throughout Mexico and is often served at family gatherings, celebrations, and special occasions. 


The salad is versatile and can be served as a main course or as a side dish to accompany other Mexican favorites, such as tacos or enchiladas.


This recipe is a delicious and healthy way to enjoy traditional Mexican flavors. 


The chicken is marinated in a blend of spices and lime juice, then grilled to perfection.


The nopales are boiled until tender, then mixed with a variety of fresh vegetables, such as tomatoes, onions, and cilantro, and dressed with a simple vinaigrette.


Whether you're looking for a new way to enjoy cactus, or simply want to try a new twist on a classic Mexican dish, this Ensalada de Nopal con Pollo recipe is sure to become a favorite.

Ensalada de Nopal con Pollo

Ensalada de Nopal con Pollo

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